Benefits of Mui Faa Wing Chun Kung Fu

Wing Chun Kung Fu is a complete Chinese martial art that began hundreds of years ago. It was first developed as a self-defense system for women but has become popular among both men and women because of its effectiveness and emphasis on technique over size and strength. Bruce Lee studied and taught Wing Chun before developing his own Jeet Kune Do. Like most martial arts, Wing Chun focuses on total body fitness and health.

Benefits of studying Mui Faa Wing Chun Kung Fu

  • Learn an effective and complete Chinese Martial Art giving you the ability to protect yourself and others.
  • Improve your physical fitness (strength, flexibility and coordination) through regular training.
  • Improve mental fitness by developing an ability to relax, improving mental stamina (concentration) and learning to overcome obstacles which in turn helps to increase self-confidence.
  • Mui Faa Wing Chun Kung Fu can be used from basic self-defense to MMA cage fighting and its traditional use of no rules combat, empty hand and weapons.
  • Experienced instuctors

Training in Wing Chun Kung Fu will affect you in some profound ways and as you continue on your journey your initial reasons for training may fade away (No longer fearful of attack). Many students continue with their journey as they enjoy Wing Chun as a hobby, a good way to stay in shape, for the social aspect or for the discipline and relaxation it offers in your life. Martial art training is hard work but also fun and those that choose to train in our clubs often go on to be lifelong friends due to the trust and friendship they build during classes.

Wing Chun Kung Fu is suitable for all ages and abilities with children as young as 5 years of age attending classes and developing well. People with various disabilities including the blind, paraplegic and persons with learning difficulties can all find Wing Chun adaptable and suitable. It is a clever, flexible system enabling most people to achieve a reasonable skill even in the face of adversity. Some students may find they have physical limits, but this does not limit their enthusiasm and enjoyment. The Mui Faa Academy is one of the world’s most respected authorities on the art with Master Matthew Chapplow been invited to train personally with Ip Chun.

Our students come from a variety of different backgrounds. Young or old, Wing Chun Kung Fu has helped them in different ways. We believe that goals play a crucial part in training, be it short-term targets or longer term goals. Even a goal of becoming a martial arts instructor can be made a reality, with consistent training and progress, and with the support and guidance from Master Matthew Chapplow and his instructors.